Hello
Hi The past while hasnt been easy, still need to get to the gym, I seem to be catching up on lost sleep. I have decided to do some basic bushcraft stuff as a way... More »
Hi The past while hasnt been easy, still need to get to the gym, I seem to be catching up on lost sleep. I have decided to do some basic bushcraft stuff as a way... More »
I have been unwell recently,years of alcohol abuse have taken their toll. I need hormone replacements and now need another medication to counter the excess oestrogen that is part of the breakdown process of my... More »
I havent written in a while, trying to come to terms with retirement. I had spent quite a while at the gym recently but I need to gently refocus on my goals for training. Should... More »
Leaving AA I have decided not to go back to AA. I am fed up with the religious overtones and the inability to criticise the movement. Having decided this I find myself craving alcohol, as... More »
I have made a decision this week to stop going to AA. I am disappointed that the organization is so insular and any new methods for handling sobriety are viewed with suspicion. there is also... More »
Went to an AA discussion meeting today. I brought up the topic of alternate 12 steps. This went down like a lead balloon.it seems that this morning in my group there was no tolerance for... More »
This is excellent......
From reading Ken Wilber's Integral theory I can (now) see that if there are ten people in a room plus me and if we are all ego centric then there will be 11 different perspectives... More »
Can I let go of having to know? Can I let go of wanting to know? Can I break my link between knowledge and security? Can I let go of having to have security? Can... More »
I have just spent an hour or so doing the releasing from the above questions. There is a lot more to do. One thing that is coming through very strongly is that all my actions... More »