Losing my religion.....
I have made a decision this week to stop going to AA. I am disappointed that the organization is so insular and any new methods for handling sobriety are viewed with suspicion. there is also... More »
I have made a decision this week to stop going to AA. I am disappointed that the organization is so insular and any new methods for handling sobriety are viewed with suspicion. there is also... More »
From reading Ken Wilber's Integral theory I can (now) see that if there are ten people in a room plus me and if we are all ego centric then there will be 11 different perspectives... More »
I have just spent an hour or so doing the releasing from the above questions. There is a lot more to do. One thing that is coming through very strongly is that all my actions... More »
Reconstructing The Wreckage Of The Future. I heard this this evening, a friend was describing his obsessive thinking. I laughed because this is something i readily identify with, definitely the story of my life.... The... More »
I don't drink anymore..I used to drink most evenings maybe some wine at dinner, a couple of Brandies and perhaps the odd beer. About ten years ago my eldest daughter refused to see me anymore... More »
Feeling low, have had a viral illness for several days and have no energy. MY GF has decided that we need to take a break, she has a lot of personal stuff she needs to... More »
Acceptance time again.Like doing physical relaxation exercises it comes in waves. I am having to accept that I have a mental health condition that waxes and wanes continuously, I can shorten the down times by... More »
Major clearout of stuff this week,Physical and digital, took over three hours to sort my Computer files. New Meds seem to be working,sleeping 12 hours a night at the minute. have started step 4 in... More »
A little more relaxed today.I have for now broken contact with some people who have been causing me head trouble. I seem to be going through an evolving process,which was triggered by an event which... More »